Brazilian Jiu Jitsu Blackbelt Mobility Workshop
Date: May 4, 2024, 11:00am – 1:00pm
Registration ends: MAY 1, 2024
Cost: 300 AED
Attire: loose sportswear
Instructor: Akil Bilal
Join an exclusive Brazilian Jiu Jitsu black belt event focused on enhancing mobility. Guided by Akil Bilal, an expert in Functional Range Mobility and a United BJJ Blackbelt under Professor Ismail Bass, this workshop will transform your mobility training techniques for you and your students.
- Controlled Articular Rotations
- Effective Mobility and Flexibility Exercises for Jiu Jitsu Practitioners
- Implementing a Basic Mobility Training Program in Your Academy
- Discussions on Injury Prevention, Warm-Ups, and Key Mobility Strategies
About The Instructor
Akil Bilal
United Brazilian Jiu Jitsu Blackbelt
Mobility/Strength Training Specialist
Akil Bilal is a revered figure in the world of Brazilian Jiu Jitsu (BJJ), celebrated for his profound understanding of functional range mobility and its integration into martial arts. With a prestigious black belt under the tutelage of Professor Ismail Bass, Akil has not only mastered the intricate techniques of BJJ but has also distinguished himself as an innovator in the field. His approach transcends traditional training methods, focusing on enhancing the body’s mobility and flexibility to optimize performance and minimize injury. Akil’s dedication to the discipline is evident in his relentless pursuit of knowledge and his commitment to personal and physical growth.
**BONUS** Workshop by Kris and Pavlina Rai
There will be a special presentation by Kris and Pavlina Rai, owners of Joint Space. Their practice is curated for elite BJJ athletes to explore varialblity, adaptability and expand creative thinking to enrich movement vocabulary.
They will teach participants how to observe, explore your physical athletic potential and gain overall global movement fluidity and mobility.
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