Strength for Yogis with Sara Otto!
February 4th 9:00 am – 10:00 am
Instructor: Sara Otto
Prepare to activate, strengthen and lengthen to some old school good vibe music.
This 60 mins collective workout has everything from push, pull, hanging and opening! This training session will condition the system to make you stronger and create longevity.
Book a CLASS
About The Instructor
Instructor & Fitness Expert
Sara Otto’s journey in wellness began in 2007 with yoga, quickly becoming a cornerstone of her life. Certified as a 500-hour yoga teacher and a Level 2 REPS fitness trainer, she left an 8-year career in advertising to dedicate herself to teaching. Her approach blends physical fitness with mental and emotional balance, aiming to elevate overall well-being.
Sara’s classes focus on empowering the body and enriching the mind. Committed to inspiring others, she uses her expertise to guide individuals towards a harmonious and healthier lifestyle, emphasizing the transformative impact of yoga and fitness.