Before we can heal the body, we need to understand what is responsible for the process of healing. Take a simple example: you cut yourself. You bleed, a scab forms, the scab falls off, and the wound is repaired. What drives this process? Your body. This is the foundation of natural healing through chiropractic care — […]
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“But I don’t lift heavy” This is a response I get quite often when I ask my clients if they’re working out. As to reassure me that they’re not doing anything harmful failing to realize that there are many health and physiological benefits from lifting weights. I get it. Unfortunately, many people get met with […]