Breathing Exercises are often overlooked by many of us. The act of breathing is controlled by our autonomic nervous system which runs many very important processes in our body. This happens involuntarily. If we don’t pay any attention to our breathing we will still breathe. So why do we have to bother with our breathing […]
Category Archives: Chiropractic
15
Feb
Feb
To understand how chiropractic can provide sciatica relief, one must first understand exactly what sciatica is and also what a chiropractor does. What is Sciatica? Sciatica is a term commonly (arguably incorrectly) used to describe pain in the leg, but true sciatica actually means pain, weakness, tingling, or numbness in the leg deriving from a […]
27
Jul
Jul
As a chiropractor dedicated to promoting spinal health, I understand the importance of preventing lower back pain caused by lumbar disc herniation. While treatment for this condition is crucial, taking proactive steps to prevent its recurrence is equally vital. In this blog post, I will highlight the goals and positive effects of regular swimming as […]
