As a chiropractor dedicated to promoting spinal health, I understand the importance of preventing lower back pain caused by lumbar disc herniation. While treatment for this condition is crucial, taking proactive steps to prevent its recurrence is equally vital. In this blog post, I will highlight the goals and positive effects of regular swimming as […]
Author Archives: Oliver Jones
back pain
Herniated disc treatment: Chiropractic advice for prevention and long term management of disc herniation
14
May
May
Disc herniation or rupture is a common condition that can cause severe pain and discomfort in the back, legs, or arms. However, many individuals may not know they have a disc herniation until it progresses to a more severe stage. Disc herniations are particularly common in demographics that do a significant amount of sitting down […]
