As a physiotherapist, I understand the importance of staying active and maintaining a healthy lifestyle during your pregnancy journey. Exercise During Pregnancy can bring numerous benefits to both you and your baby, but it’s essential to do it safely and appropriately for each stage of your pregnancy. In this blog, we’ll explore the benefits of […]
Category Archives: PHYSIOTHERAPY
02
Jul
Jul
At Joint Space, our pelvic health physiotherapist specializes in female pelvic health, but both men and children can get help from a pelvic health physiotherapist. A pelvic floor physiotherapist is specialized in treating conditions related to the pelvic floor. It is an area that many may feel a bit ashamed to talk about because let’s […]
16
Feb
Feb
Shoulder joint pain is a common problem that affects people of all ages and backgrounds. If you have experienced shoulder pain before, you KNOW how frustrating it can be when you want to do simple tasks such as lifting your arm to reach for a coffee mug! But what people don’t realize is that your […]
