Many people think that having rounded shoulders is just a bad look or something they just have to accept. But if we look a little deeper, it’s important to see that rounded shoulders are actually a sign—your body’s way of telling you something’s out of balance. It’s not the cause itself. Here’s How Your Shoulder […]
Before we can heal the body, we need to understand what is responsible for the process of healing. Take a simple example: you cut yourself. You bleed, a scab forms, the scab falls off, and the wound is repaired. What drives this process? Your body. This is the foundation of natural healing through chiropractic care — […]
It’s a common conversation that I have with patients and friends: “you can really do Chiropractic on babies?” the answer is yes, and it’s astounding. During my five years of training to be a Chiropractor, I undertook extensive training in anatomy, physiology and biomechanics with particular emphasis on the musculoskeletal system and nervous system. With […]
Breathing Exercises are often overlooked by many of us. The act of breathing is controlled by our autonomic nervous system which runs many very important processes in our body. This happens involuntarily. If we don’t pay any attention to our breathing we will still breathe. So why do we have to bother with our breathing […]
To understand how chiropractic can provide sciatica relief, one must first understand exactly what sciatica is and also what a chiropractor does. What is Sciatica? Sciatica is a term commonly (arguably incorrectly) used to describe pain in the leg, but true sciatica actually means pain, weakness, tingling, or numbness in the leg deriving from a […]
As a chiropractor dedicated to promoting spinal health, I understand the importance of preventing lower back pain caused by lumbar disc herniation. While treatment for this condition is crucial, taking proactive steps to prevent its recurrence is equally vital. In this blog post, I will highlight the goals and positive effects of regular swimming as […]
